On Saturday, December 13, 2025, the Biodanza Iowa Circle gathered to reflect on the dances shared throughout 2025. Participants exchanged small, thoughtfully made gifts and enjoyed delicious food together. The gathering also marked a meaningful milestone—celebrating three years of dancing together in Des Moines. Biodanza Iowa wishes Happy Holidays to all!!! We will be back in February 2026.
Rolando Toro’s : "To transmit the connection with our humanity through dance."
El sábado 13 de diciembre de 2025, el Círculo de Biodanza de Iowa se reunió para reflexionar sobre las danzas compartidas a lo largo de 2025. Los participantes intercambiaron pequeños regalos elaborados con cariño y disfrutaron de una deliciosa comida juntos. La reunión también conmemoró un hito importante: la celebración de tres años bailando juntos en Des Moines. ¡Biodanza Iowa les desea felices fiestas a todos! Volveremos a danzar en Febrero 2026
Frase de Rolondo Toro: “Transmitir la reconexion con nuestra humanidad, a traves de la danza.”
2025
December 2024
“In Biodanza, each one of us is more than ever, ourselves: respected, valued, loved and accepted. Feeling the body as a source of pleasure, and at the same time, a potential for creative expression.” Rolando Toro Araneda
In October 2024, “the circle” had the opportunity to celebrate the second anniversary of Biodanza Iowa. Each participant danced their own dream and share it with others. Thank you for expanding our circle with courage and love!!!!
August 2024
July 2024
June 2024
New Location Mainframe Studios
Starting the first Monday in July Biodanza Iowa will have a New location. Classes start at 6:30PM.
Biodanza helps to voluntarily control states of stress and anxiety. It favors the management and expression of our own emotions.
Rolando Toro Araneda, creator of the Biodanza System, was an educator, psychologist, anthropologist, poet and painter.
Biodana increases levels of confidence and self-confidence. Strengthens emotional communication, self-esteem and the perception of one's own identity.
A partir del primer lunes de julio tendremos Nueva ubicación. Las clases comienzan a las 6:30 p.m.
Biodanza ayuda a controlar de forma voluntaria los estados de estrés y ansiedad. Favorece la gestión y la expresión de nuestras propias emociones.
Rolando Toro Araneda, creador del Sistema Biodanza, fue educador, psicólogo, antropólogo, poeta y pintor.
Biodana incrementa los niveles de confianza y autoconfianza. Fortalece la comunicación afectiva, la autoestima y la percepción de la 'propia identidad'.
“La mayor grandeza del ser humano es poder transformar el dolor en amor.” Rolando Toro
January 2024 March 2024
Have you try Biodanza? Come join us every Monday at 6:30PM
Has probado Biodanza? Ven a danzar cada Lunes a las 6:30PM
